blue bird

PREP: 5 mins
COOK: 15 mins
SERVING: Makes 6 Pancakes

These are the perfect start to your morning. Really easy to make with a few simple ingredients and it keeps you full for a long time. Oh and it also brings a smile to your face 🙂 don’t we all need that to start the day right?


  • 1/2 cup gluten free oats
  • 1/3 cup + 3 tablespoon almond milk (or more if your pancake consistency is thick)
  • 1 medium sized banana or 2 if they are small.
  • Handful flax seeds
  • 3 T maple syrup


  • Blend in all the ingredients in a food processor and mix until it forms a paste.
  • If your pancake batter is too thick, add a little more almond milk, but add a little at a time as it won’t stay together if the batter is too runny.
  • Spray a nonstick pan with coconut oil and put on low flame.
  • Spread the pancake batter in small circles, watching closely so it doesn’t burn.
  • Flip the pancakes to the other side so both sides cook.
  • You can top it with blueberries, banana or any fruit of your choice and drizzle some maple syrup on top.
  • Enjoy x

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